All posts by Dr. Robin Starbuck

About Dr. Robin Starbuck

Professor of English 1973 M.A., New York University 1989 Ph.D., New York University Linguistics

Real-time Treatment: Victory

TRUST WHAT YOU KNOW: A real-time treatment

If you have a problem
And you know a perfect
solution or two
But can’t quite connect them
Remember this:

It’s not your job ‐
or that of your mind –
to make anything happen.
Get into the truth you know
And rest with it.

“God couldn’t have this issue
So I can’t.” Why not?
(a) I’m attached to nothing.
(b) There is no such realm.
(c) There are no fallible mortals.

Let yourself be lifted.
See Spirit completely.
No opposition possible.
All is perfect Love
Regardless of the world.

Behold the Absolute
and know no other case.
Do you see it now?
The Truth, I mean?
Don’t look back –
don’t ever look back.

DrRobinStarbuck.com

▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎
ADDENDUM OF VICTORY:
I’m on the verge of a full-fledged flood of grateful tears. I wrote the above as my own real-time treatment for a very nasty, long-standing problem that had re-emerged and which was giving me much grief, anxiety and fear. I swear to you … 20 min. after I finished writing, the perpetrator put everything right, with a glow I had never seen before! I am so elated!

Awareness IS knowing eternity

AMAZING SURRENDER

Are you aware?
Yes I am.
How do you know that?
I go to my experiencing of being aware.
Excellent.
Are you aware of being aware?
Yes, I “see” myself being aware.
What are you?
I am awareness.
What are you made of?
My substance is Spirit.
Where are you?
I am at once everywhere.
Are you a human being?
I am not.
Do you know me?
Yes, I am you.
What is your name?
My name is I.

(Are you beginning to see how superior to the whims and wiles of the world you really are? The very substance of your own being can heal anything!)


DrRobinStarbuck.com

Noumenon & phenomenon -NM

On my true, whole, homogeneous state just a small ripple appeared, the news came, “I Am.” That news made all the difference, and I started knowing this; but now I have known my true state, so I understand my true state first, and then I understand that this ripple is coming and going on my true state. While, in your case, you take interest in the ripple and don’t take interest in your true state.

Out of my existence as the Noumenon has come this state of the phenomenal. The homogeneous understands the play of the attributes, the projection of the mind, but the play, the projection of the mind, cannot understand the homogeneous. The moment it tries to understand It, it becomes one with It. Everybody is trying to understand the meaning of all this. You are not understanding because you have all the swaddling clothes of “I-am-this-or-that.” Remove them.

Nisargadatta Maharaj

Nisargadatta Maharaj

BIOGRAPHY OF Robert Adams

BIOGRAPHY of Robert Adams with JSG, RM, Yogananda, NYC

Robert Adams with Ramana Maharshi

Robert Adams (spiritual teacher)

American philosopher


Robert Adams (January 21, 1928 – March 2, 1997) was an ●●American neo-Advaita teacher. In later life Adams held satsang with a small group of devotees in California, US. He mainly advocated the ●●path of jñāna yoga with an emphasis on the ●●practice of self-enquiry. Adams’ teachings were not well known in his lifetime, but have since been widely circulated amongst those investigating the philosophy of ●●Advaita and the Western devotees of ●●Bhagavan Sri Ramana Maharshi. A book of his teachings,●● Silence of the Heart: Dialogues with Robert Adams, was published in 1999.Quick facts: Born, Died …

Biography

Early life

Robert Adams was born on January 21, 1928 in ●●Manhattan and grew up in New York City, USA. Adams claimed that from as far back as he could remember, he had had visions of a white haired, bearded man seated at the foot of his bed, who was about two feet tall, and who used to talk to him in a language which he did not understand. He told his parents but they thought he was playing games. He would later find out that this man was a vision of his future guru Sri Ramana Maharshi. At the age of seven, Adams’s father died and the visitations suddenly stopped.

Adams said that he then developed a siddhi whereby whenever he wanted something, from a candy bar to a violin, all he needed to do was say the name of the object three times and the desired object would appear from somewhere, or be given to him by someone. If there was a test at school, Adams would simply say ‘God, God, God’ and the answers would immediately come to him; no prior study was necessary.

Awakening

Adams claimed to have had a profound ●● spiritual awakening at the age of fourteen. It was the end of term finals maths test and Adams had not studied for it at all. As was his custom he said ‘God’ three times, but with a phenomenal and unintended outcome:

Instead of the answers coming, the room filled with light, a thousand times more brilliant than the sun. It was like an atomic bomb, but it was not a burning light. It was a beautiful, bright, shining, warm glow. Just thinking of it now makes me stop and wonder. The whole room, everybody, everything was immersed in light. All the children seemed to be myriads particles of light. I found myself melting into radiant being, into consciousness. I merged into consciousness. It was not an out of body experience. This was completely different. I realised that I was not my body. What appeared to be my body was not real. I went beyond the light into pure radiant consciousness. I became omnipresent. My individuality had merged into pure absolute bliss. I expanded. I became the universe. The feeling is indescribable. It was total bliss, total joy. The next thing I remembered was the teacher shaking me. All the students had gone. I was the only one left in the class. I returned to human consciousness. That feeling has never left me.

Not long after this experience, Adams went to the school library to do a book report. While passing through the philosophy section he came across a book on yoga masters. Having no idea what yoga was, he opened the book and for the first time saw a photo of the man he had experienced ●● visions of as a young child, Bhagavan Sri Ramana Maharshi.

●●Paramahansa Yogananda

Journey to the Guru

At the age of 16, Adams’ first spiritual mentor was ●●● Joel S. Goldsmith, a Christian mystic from New York, whom he used to visit in Manhattan, in order to listen to his sermons. Goldsmith helped Adams to better understand his enlightenment and ●●advised him to go and see Paramahansa Yogananda. Adams did so and visited Yogananda at the Self-Realization Fellowship in Encinitas, California, where he intended to be initiated as a monk. However, after speaking to him, Yogananda felt that Adams had his own path and should go to India. He told him that ●●his satguru was Sri Ramana Maharshi and that he should go to him as soon as possible because Ramana Maharshi’s body was old and in ill-health. Sri Ramana Maharshi lived at Sri Ramanasramam at the foot of Arunachala in Tamil Nadu, South India.

Ramana Maharshi

With $14,000 of inheritance money from a recently deceased aunt, Adams set off for India and his guru Sri Ramana Maharshi in 1946:

When I was eighteen years old, I arrived at Tiruvannamalai. In those days they didn’t have jet planes. It was a propeller plane. I purchased flowers and a bag of fruit to bring to Ramana. I took the rickshaw to the ashram. It was about 8:30 a.m. I entered the hall and there was Ramana on his couch reading his mail. It was after breakfast. I brought the fruit and the flowers over and laid them at his feet. There was a guardrail in front of him to prevent fanatics from attacking him with love. And then I sat down in front of him. He looked at me and smiled, and I smiled back. I have been to many teachers, many saints, many sages. I was with Nisargadatta, Anandamayi Ma, Papa Ramdas, Neem Karoli Baba and many others, but never did I meet anyone who exuded such compassion, such love, such bliss as Ramana

Not long after this experience, Adams went to the school library to do a book report. While passing through the philosophy section he came across a book on yoga masters. Having no idea what yoga was, he opened the book and for the first time saw a photo of the man he had experienced visions of as a young child, Bhagavan Sri Ramana Maharshi.


Paramahansa Yogananda
Journey to the Guru
At the age of 16, Adams’ first spiritual mentor was Joel S. Goldsmith, a Christian mystic from New York, whom he used to visit in Manhattan, in order to listen to his sermons. Goldsmith helped Adams to better understand his enlightenment and advised him to go and see Paramahansa Yogananda. Adams did so and visited Yogananda at the Self-Realization Fellowship in Encinitas, California, where he intended to be initiated as a monk. However, after speaking to him, Yogananda felt that Adams had his own path and should go to India. He told him that his satguru was Sri Ramana Maharshi and that he should go to him as soon as possible because Ramana Maharshi’s body was old and in ill-health. Sri Ramana Maharshi lived at Sri Ramanasramam at the foot of Arunachala in Tamil Nadu, South India.
Ramana Maharshi
With $14,000 of inheritance money from a recently deceased aunt, Adams set off for India and his guru Sri Ramana Maharshi in 1946:
When I was eighteen years old, I arrived at Tiruvannamalai. In those days they didn’t have jet planes. It was a propeller plane. I purchased flowers and a bag of fruit to bring to Ramana. I took the rickshaw to the ashram. It was about 8:30 a.m. I entered the hall and there was Ramana on his couch reading his mail. It was after breakfast. I brought the fruit and the flowers over and laid them at his feet. There was a guardrail in front of him to prevent fanatics from attacking him with love. And then I sat down in front of him. He looked at me and smiled, and I smiled back. I have been to many teachers, many saints, many sages. I was with Nisargadatta, Anandamayi Ma, Papa Ramdas, Neem Karoli Baba and many others, but never did I meet anyone who exuded such compassion, such love, such bliss as Ramana Maharshi.

Adams stayed at Sri Ramanasramam for the final three years of Sri Ramana Maharshi’s life. Over the course of this time he had many conversations with Sri Ramana Maharshi, and through abiding in his presence was able to confirm and further understand his own experience of awakening to the non-dual Self. In the first of these conversations, Ramana Maharshi told Adams they had been together in a previous life. After Sri Ramana Maharshi left the body in 1950 Adams spent a further ●●seventeen years travelling around India and stayed with well known gurus such as Nisargadatta MaharajAnandamayi MaNeem Karoli Baba and Swami Ramdas to name but a few. He also spent time with less well-known teachers such as Swami Brahmadanda “the Staff of God” in the holy city of Varanasi.

Later years

In the 1960s Adams returned to the United States and lived in Hawaii and Los Angeles before finally moving to SedonaArizona in the mid 1990s. He was married to Nicole Adams and fathered two daughters. In the 1980s Adams developed Parkinson’s disease, which forced him to settle in one location and receive the appropriate care. A small group of devotees soon grew up around him and in the early 1990s he gave weekly satsangs in the San Fernando Valley, along with other surrounding areas of Los Angeles. These satsangs were both recorded and transcribed. After several years of deteriorating health, Adams died on March 2, 1997 in Sedona, Arizona, where he was surrounded by family members and devotees. He died at the age of 69 from cancer of the liver.

Controversies xxxxxxx

Teachings

Confessions of a Jnani

The teacher is really yourself. You have created a teacher to wake you up. The teacher would not be here if you were not dreaming about the teacher. You have created a teacher out of your mind in order to awaken, to see that there is no teacher, no world – nothing. You’ve done this all by yourself.

Adams did not consider himself to be a teacher, a philosopher or a preacher. What he imparted he said was simply the confession of a jnani. He said he confessed his and everyone else’s own reality, and encouraged students not to listen to him with their heads but with their hearts. Adams’ way of communicating to his devotees was often funny, and with interludes of silence or music between questions and answers. He stated that there was no such thing as a new teaching. This knowledge could be found in the Upanishads, the Vedas and other Hindu scriptures.

Silence of the Heart

Adams did not write any books himself nor publish his teachings as he did not wish to gain a large following. He instead preferred to teach a small number of dedicated seekers. However, in 1992, a book of his dialogues was transcribed, compiled and distributed by and for the sole use of his devotees. In 1999, a later edition of this book, Silence of the Heart: Dialogues with Robert Adams, was posthumously published by Acropolis Books Inc. As conveyed by the title of these dialogues, Adams considered silence to be the highest of spiritual teachings:

The highest teaching in the world is silence. There is nothing higher than this. A devotee who sits with a Sage purifies his mind just by being with the Sage. The mind automatically becomes purified. No words exchanged, no words said. Silence is the ultimate reality. Everything exists in this world through silence. True silence really means going deep within yourself to that place where nothing is happening, where you transcend time and space. You go into a brand new dimension of nothingness. That’s where all the power is. That’s your real home. That’s where you really belong, in deep Silence where there is no good and bad, no one trying to achieve anything. Just being, pure being.

Advaita Vedanta

Robert Adams – I Seem That. Robert Adams talking to students at satsang (4 November 1990)

Although Adams was never initiated into a religious order or spiritual practice, nor became a renunciate, his teachings were described by Dennis Waite as being firmly based in the Vedic philosophy and Hindu tradition of Advaita Vedanta. Advaita (non-dual in sanskrit) refers to the ultimate and supreme reality, Brahman, which according to Ramana Maharshi, as interpreted by some of his devotees, is the substratum of the manifest universe, and if describable at all, could be defined as pure consciousness. Another term for Brahman is Ātman. The word Ātman is used when referring to Brahman as the inmost spirit of man. Ātman and Brahman are not different realities, but identical in nature. Adams used a metaphor to explain this:

A clay pot has space inside of it and outside of it. The space inside is not any different from the space outside. When the clay pot breaks, the space merges the inside with the outside. It’s only space. So it is with us. Your body is like a clay pot, and it appears you have to go within to find the truth. The outward appears to be within you. The outward is also without you. There’s boundless space. When the body is transcended, it’s like a broken clay pot. The Self within you becomes the Self outside of you … as it’s always been. The Self merges with the Self. Some people call the inner Self the Ātman. And yet it is called Brahman. When there is no body in the way, the Atman and the Brahman become one … they become free and liberated.

Those in search of liberation from the manifest world will gain it only when the mind becomes quiescent. The world is in fact nothing other than the creation of the mind, and only by the removal of all thoughts, including the ‘I’ thought, will the true reality of Brahman shine forth. Adams taught self-enquiry, as previously taught by Sri Ramana Maharshi, in order to achieve this.

Self-enquiry

Sketch of Robert Adams in 1996.

In his weekly satsangs Adams advocated the practice of self-enquiry (ātma-vichāra) as the principal means of transcending the ego and realising oneself as sat-chit-ananda (being-consciousness-bliss). After acknowledging to oneself that one exists, and that whether awake, dreaming or in deep sleep one always exists, one then responds to every thought that arises with the question “Who am I?”:

What you are really doing is, you’re finding the source of the ‘I’. You’re looking for the source of ‘I’, the personal ‘I’. ‘Who am I?’ You’re always talking about the personal ‘I’. ‘Who is this I? Where did it come from? Who gave it birth?’ Never answer those questions. Pose those questions, but never answer them … do nothing, absolutely nothing. You’re watching the thoughts come. As soon as the thoughts come, in a gentle way you enquire, ‘To whom do these thoughts come? They come to me. I think them. Who is this I? Where did it come from? How did it arise? From where did it arise? Who is the I? Who am I?’ You remain still. The thoughts come again. You do the same thing again and again

Four Principles of Self-Realization

Adams rarely gave a sadhana to his devotees, however, he did often have visions, and in one such vision he gave a teaching as the Buddha. He visualised himself sitting under a tree in a beautiful open field with a lake and a forest nearby. He was wearing the orange garb of a Buddhist renunciate. All of a sudden hundreds of bodhisattvas and mahasattvas came out of the forest and sat down in a semi-circle around Adams as the Buddha. Together they proceeded to meditate for several hours. Afterwards, one of the bodhisattvas stood up and asked the Buddha what he taught. The Buddha answered, “I teach Self-realization of Noble Wisdom.” Again they sat in silence for three hours before another bodhisattva stood up and asked how one could tell whether they were close to self-realization. In reply, Adams as the Buddha, gave the bodhisattvas and mahasattvas four principles, which he named The Four Principles of Self-Realization of Noble Wisdom:

Adi Shankara with Disciples, by Raja Ravi Varma, 1904.
  • First Principle: You have a feeling, a complete understanding that everything you see, everything in the universe, in the world, emanates from your mind. In other words, you feel this. You do not have to think about it, or try to bring it on. It comes by itself. It becomes a part of you. The realization that everything you see, the universe, people, worms, insects, the mineral kingdom, the vegetable kingdom, your body, your mind, everything that appears, is a manifestation of your mind.
  • Second Principle: You have a strong feeling, a deep realization, that you are unborn. You are not born, you do not experience a life, and you do not disappear, you do not die … You exist as I Am. You have always existed and you will always exist. You exist as pure intelligence, as absolute reality. That is your true nature. You exist as sat-chit-ananda. You exist as bliss consciousness … But you do not exist as the body. You do not exist as person, place or thing.
  • Third Principle: You are aware and you have a deep understanding of the egolessness of all things; that everything has no ego. I’m not only speaking of sentient beings. I’m speaking of the mineral kingdom, the vegetable kingdom, the animal kingdom, the human kingdom. Nothing has an ego. There is no ego … It means that everything is sacred. Everything is God. Only when the ego comes, does God disappear … When there is no ego, you have reverence for everybody and everything … There is only divine consciousness, and everything becomes divine consciousness.
  • Fourth Principle: You have a deep understanding, a deep feeling, of what self-realization of noble wisdom really is … You can never know by trying to find out what it is, because it’s absolute reality. You can only know by finding out what it is not. So you say, it is not my body, it is not my mind, it is not my organs, it is not my thoughts, it is not my world, it is not my universe, it is not the animals, or the trees, or the moon, or the sun, or the stars, it is not any of those things. When you’ve gone through everything and there’s nothing left, that’s what it is. Nothing. Emptiness. Nirvana. Ultimate Oneness.

QUOTES

● There’s something within you that knows what to do. There is a power greater than you that knows how to take care of you without your help. All you’ve got to do is to surrender to it. Surrender your thoughts, your mind, your ego, to the current that knows the way. It will take care of you. It will take better care of you than you can ever imagine.

● Well, you know, the mind is nothing. The mind is only a bunch of thoughts. Thoughts about the past and the future, that is all a mind is. But, the Heart is a center of stillness, of quietness, of Absolute Peace. When you rest your mind in your heart, you feel a joy and a bliss that overwhelms you, and you will Know. Surrender your mind to your Heart, and you will feel it.

● I want to let you in on a little secret. There are no problems. There are no problems. There never were any problems, there are no problems today, and there will never be any problems. Problems just mean that the world isn’t turning the way you want it to. But in truth, there are no problems. Everything is unfolding as it should. Everything is right. You have to forget about yourself and expand your consciousness until you become the whole universe. The Reality in back of the universe is Pure Awareness. It has no problems. And you are That.

● Change no one. Change nothing. React to no one, react to nothing. Do not live in the past and do not, worry about the future. Stay in the eternal now, where all is well. After all you are me and I am you. There’s no difference. Do not react to the world. Do not even react to your own body. Do not even react to your own thoughts. Learn to become the witness. Learn to be quiet.

● For most people to be happy, there has to be a person, place, or thing involved in their happiness. In true happiness, there are no things involved. It’s a natural state. You will abide in that state forever.

Publications

  • Adams, Robert (1999). Silence of the Heart: Dialogues with Robert Adams, Acropolis Books Inc. ISBN 978-1889051536

See also

Feel for real -rjs/RA

Isn’t the real goal – after all is said and done – to be so intimately connected to our Source that we’re actually able to handle the fact that we are IT?

Empirical, ill-begotten knowledge will never take us there – not to that sacred precious place where we once hailed from. It’s just too mind-boggling for our mortal minds to grasp.

And yet, we’re still, already there. We glimpse this phenomenal truth and run away – far too frightened of what more may be revealed to our pulsating hearts.

“Be not afraid” all the good books say; and we’d do well to heed them. For it’s from the very stepping out courageously, ready to listen with our every breath that we feel as we’ve been unable to previously. Feel an Alaskan snowstorm in midsummer and a sun-drenched tropical island in February. Feel as a happy little bluebird or a hippopotamus. Let us be all that we are.

You are there, and there and here ten thousand years ago and anon. Try to feel what your Soul is yearning to draw you into. Neither book nor video will ever, ever teach you all the glorious things that you already know.
DrRobinStarbuck.com

Let’s grow up -RA

When will you grow up?
It is only what you experience that matters to you. It’s not what you read.
So what if you learn a truth you haven’t learned before?
So what if you say this teacher expresses it this way and now I know it from this angle and that angle?
I must remind you again, knowing truth intellectually does absolutely nothing for
you. You might as well take LSD, because you only get psyched up. Then again as soon as something comes your way that you don’t like, you become an imbecile, angry, mad, upset.

You want to know if you’re making progress on the path?
When was the last time you got angry? When was the last time that something mattered to you?
When was the last time you thought the world was hurting you?
When was the last time you became over-elated over something good that happened to you?
That shows you you’re still in
possession of your human faculties. You have not transcended.

You cannot escape in a book. Many people, when they are upset and they don’t want to think, will turn on the TV.
But people on the spiritual path will open a spiritual book. It’s like turning on the TV except you are memorizing spiritual truths. I won’t say that that’s not any better than TV. Of course it’s better than watching TV. But all the same, you can do that for a 1000 years and you hardly make any progress.

How do you make progress?
By using books for reference only. By practicing the methods I share with you. By
practicing self-inquiry. By watching as you go through life’s experiences and not reacting. Watch yourself become depressed. Watch yourself become angry. Do not deny it, but observe it. And if you observe yourself correctly in that calm way, you can ask yourself,
“Who becomes angry?
Who is feeling depressed?”
and follow it through.
Do this over and over and over again, as many times as you have to. One day the anger will leave you, the depressions
will leave you, your thoughts will leave you. And you’ll just be.

Until that happens do not fool yourself. Maya is very powerful. Maya is apparent reality of the world. As long as you believe you are the body, then the world is going to be very real to you. This is why you work on yourself first.
Remember your body, as well as all the universe, is a manifestation of your mind. Therefore when the mind begins to dissolve, so does your body, and so does the universe. Also remember when everything dissolves you do not see
consciousness.

As I mentioned in the beginning, you do not walk around and see empty space. One person even told me he read in a book somewhere that a sage walks around in a fog and sees fog-like people. Where do they get these ideas from?
I remind you again. The only difference between the sage and yourself is you see the world and you identify with it.
You think it’s real. A sage sees the world and he knows its a superimposition upon consciousness. So he identifies with consciousness. Consciousness is not a thing. You cannot describe it. It is not the opposite of the world, and it’s not an object, and there is no seer to see it.

Consciousness is another word for being. Being what? Being no-thing.
Now we go beyond the realm of creation, where it becomes ineffable and indescribable. That’s why we can only
explain to you what consciousness is not. Consciousness is not the world. Consciousness is self-contained, absolute
reality. It is yourself when you do not identify with the world, and that only happens to the average person just as
they are falling asleep and just as they wake up. At that time you are consciousness. But the feeling leaves you almost immediately. You begin to identify with the world. You forget about reality.

The method to remember is to catch yourself all during the day. “Who believes this? To whom does this come? Who feels this?” over and over again. When you say, “Who am I?” for some people it is better to say, “Who is I?” the same thing. What you are really doing is you’re finding the source of the I. You’re looking for the source of I, the personal I.
Who am I? You’re always talking about the personal I. Who is this I? Where did it come from? Who gave it birth?

Never answer those questions. Pose those questions, but never answer them. Keep it up. Don’t give up. Do not look for results. Because it’s your true nature, sooner or later the results must presume themselves, but it comes without your help.
You cannot help God. God does not need your help.
Just be yourself.

The Collected Works of
Robert Adams.
Abiding in the I

Stop worrying about your little self

Now this is an important point. Most people read books, Advaita Vedanta, Ramana Maharshi, Nisargadatta, whatever and they see what they did, but yet they do not do anything like that themselves. They never inquire. They read the books and they obtain intellectual knowledge, mind knowledge, head knowledge. If they have a good memory they can quote passages, remember phraseologies, certain clichés, certain sayings, but they never have the experience. The experience only comes when you have complete humility. When you just let go of yourself, your little self. When you stop worrying about yourself. Stop thinking of your little self so much. Stop saying, “I need this and I need that,” and “I’ve got to become this, and I got to get this.” Give up all desire. Give up all attachments to person, place or thing. Relax. Make your life very simple. Sit in silence, investigate. Find out who has problems. Find out who feels depressed. Find out who is not enlightened and you will laugh. For you are a radiant light in a world of darkness. You are divine. You are a wonderful being. Never criticize yourself. Never put yourself down. Think of yourself as God and act the part.

Robert Adams

Transcript 8
The Three Vehicles
2nd September, 1990

Who’s world is this?

If you want to make this world a better world in which to live look within yourself and inquire, “Who lives? Who’s world is this? To whom does this world belong?” Some of you are saying to yourself, “It belongs to God.” How can it belong to God if you don’t even know what God is? The word God is just a word that you’ve been trained to say.

You picked up the word in your church, in your synagogue, in your mosque, in your temple, God. People kill for God, rape for God, murder for God, do all these dastardly things in the name of God, their God. My God is better than your God. It’s like a world full of kindergarteners, fighting with each other, killing each other, murdering each other. Trying to achieve success for ourselves or we step on somebody else. We’re filled with fears, frustrations, most of us become psychopaths and we think we’re living. You’re not living until you know who you are, until you find out what you are. What you are doing now is vegetating. Most of us are not satisfied with our lives and we try to improve our lives and what do we do we try to improve everything external to ourselves and this can never be done. We try to change our environment, meet certain people, do certain things and we think this will make us happy. But it only lasts for a short time doesn’t it? And you’re back to what you were before. This world can never make you happy, it’s impossible. It may appear to make you happy for a while because you’re gaining something that you want. But it will only last a short time. True happy … true happiness comes from nothing. When your happiness arises from nothingness then you’re really happy, because nothing made you happy and nothing can take it away. If something makes you happy then if something takes it away you will be miserable. But if you learn to achieve happiness from nothing this is everlasting. It will never leave you because there is nothing to change.

Robert Adams
T225: Who Were You Before You Were Born?

No individual

When one sees the situation as it really is, that no individual is involved, that what is present is Presence as a whole and merely the expression of the Absolute, then the moment this is perceived, there is liberation. Liberation is nothing else than seeing this with full conviction <3 Nisargadatta Maharaj