Feeling down because feeling separated – FJ

Yes. This feeling inside [of having the “blahs”] comes from our religious training. We haven’t yet realized our oneness in God, so we feel down, separate, almost alone. As long as we continue to identity with our body and mind as self, we will be victims of our own thoughts. Rather, we need to know that Christ is our very being, there is no duality in God.
~Frank Johnson