The only way you can ever help other people is by knowing yourself. The only way you can ever be of service to others, is by knowing yourself. The only way you can give anybody anything, is by knowing yourself. For when you know yourself, you know others. You will find the others are yourself. There is only one Self. Everything is that Self, everything. Every leaf, every plant, every cloud, everything is the one Self. That one Self is you.

Robert Adams